EAT Your Heart Out

"Eat Your Heart Out" is a heart-healthy cooking show dedicated to inspiring viewers with delicious, nutritious recipes that are low sodium, high protein, low fat, and packed with fiber. Each episode focuses on using wholesome ingredients to create flavorful meals that support better blood pressure, cholesterol management, and overall heart health. Tune in for expert tips and tasty ideas to make every bite a step toward a healthier lifestyle.